Think F.A.S.T: How to Recognize and Respond to a Stroke Anytime

Knowing the signs of stroke can be lifesaving at any time of the year. According to the American Heart Association, someone has a stroke every 40 seconds. Strokes can happen to anyone, regardless of age, and acting quickly is vital in helping reduce the risk of long-term damage. Recognizing stroke warning signs and responding immediately can be the difference between recovery and serious brain injury. Learn the signs to watch out for so that you can act F.A.S.T. and possibly save a life.

Stroke Warning Signs

Stroke symptoms may develop gradually or appear suddenly. If you notice any of the following symptoms, take note of when they started, as timing is crucial for medical professionals to determine the best treatment options.

• Numbness or weakness in the arm, leg, or face, often on one side

• Confusion or disorientation

• Slurred speech or difficulty understanding others

• Vision issues in one or both eyes

• Loss of balance or coordination

• Severe, sudden headache

• Dizziness

F.A.S.T: How to Quickly Identify Stroke Symptoms

The acronym F.A.S.T is a simple way to remember the most common stroke warning signs. Each letter corresponds to a symptom that can signal a stroke:

• Face: Ask the person to smile. Does one side of their face droop?

• Arms: Have them raise both arms. Is one arm weak or drifting downward?

• Speech: Ask them to repeat a simple phrase. Is their speech slurred or hard to understand?

• Time: If you see any of these signs, call 911 immediately. Time is essential in preventing further brain damage.

Steps to Take When You Suspect a Stroke

If you think someone is having a stroke, stay calm and follow these steps to help them:

1. Call 911 right away, even if symptoms seem to go away.

2. If conscious, help the person lie down on their side with their head slightly raised.

3. Avoid giving them food or drink to prevent choking.

4. Loosen any tight clothing that may restrict breathing.

5. If unconscious, check for breathing and a pulse. If there’s no pulse, begin CPR until help arrives.

6. Take notes on when symptoms started and any observations to share with emergency personnel.

Being prepared and acting F.A.S.T. could save someone’s life or lessen the impact of a stroke.

Know the Risks and Be Prepared

Strokes can happen without warning, and time is everything. Recognizing the signs early and responding quickly can reduce the risk of severe brain damage. If you or a loved one is at risk, be sure you know what to look for and how to respond.

For those caring for seniors, understanding these signs is especially critical. Book a call with Spirit of Hope Home Healthcare to discuss ways we can support your family’s health and safety.